Lifestyle refers to the way a person lives, including daily habits, routines, choices, and behaviors that impact health, happiness, relationships.
Introduction Have you ever wondered why we need to eat food every day? It’s a question that might seem simple at first, but it opens up a world of fascinating insights into our biology, health, and even our social interactions. To eat food is more than just satisfying hunger—it’s a biological necessity that fuels our … Read more
Proper food and fitness are the cornerstones of a vibrant, healthy life. A balanced diet fuels your body, while regular exercise and lifestyle habits keep you fit and fine. But what exactly is proper food? Can you survive on milk alone? And is it safe to eat ghee with fish? This blog answers these questions … Read more